Author: Damien Lockwood - Page 2

Why do the big cycling tours start in different countries? 3 March 2023

Why do the big cycling tours start in different countries?

This article examines why the biggest cycling tours, such as the Tour de France, Giro d'Italia, and Vuelta a España, start in different countries. It explains that the main reason for this is to attract more interest and viewership for the race. Races that start in different countries also offer a variety of terrain and scenery to riders. Additionally, starting in different countries allows races to be more inclusive and draw more attention from international media and sponsors. Finally, starting in different countries also allows for more collaboration between the different cycling communities and nations.

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Where can I buy cycling shoes? 3 March 2023

Where can I buy cycling shoes?

Cycling shoes are a necessary piece of equipment for any cyclist. They are designed to offer extra power and performance when pedalling. There are many options available for purchasing cycling shoes, ranging from local bike shops to online retailers. It is important to do your research and find the best fit for your needs. When selecting cycling shoes, consider the type of cycling you will be doing, the weather conditions, and your budget. Additionally, make sure you get the right size for your feet.

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Does cycling strengthen the upper body? 17 February 2023

Does cycling strengthen the upper body?

Cycling is a great low-impact exercise that can help improve cardiovascular fitness and burn calories. Although it is mainly associated with developing lower body strength, cycling can also be used to strengthen the upper body. Research suggests that cycling can improve upper body strength, posture, and muscular endurance. It can also help reduce the risk of injury and can be used to support other forms of exercise such as running. For those looking to strengthen their upper body, cycling can be an effective and enjoyable way to do so.

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Is it normal to struggle wearing cycling shorts? 14 February 2023

Is it normal to struggle wearing cycling shorts?

Cycling shorts are an essential piece of cycling gear, but they can be uncomfortable to wear. This article discusses why cycling shorts are so uncomfortable and offers advice on how to find comfortable cycling shorts. It suggests considering the type of fabric, the size of the shorts, and the chamois pad. It also recommends trying on multiple pairs of shorts to find the right pair. Ultimately, the article concludes that it is normal to struggle wearing cycling shorts, but with the right fit and fabric, it is possible to find a comfortable pair of cycling shorts.

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Can I make a good running athletic career at the age of 30? 7 February 2023

Can I make a good running athletic career at the age of 30?

This article explores whether it is possible to make a successful career in running at the age of 30. The article explains that although it is possible to compete in running events at this age, it may be difficult to reach the highest levels of the sport. It is important to have the right mindset and dedication to training, as well as having the right physical attributes, such as a good running economy, to be successful. Furthermore, the article suggests that a combination of strength, speed and endurance training, combined with a healthy diet, can help to improve performance. Finally, the article concludes that while it may be possible to make a successful running career at the age of 30, it will require a lot of hard work, dedication and commitment.

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Does a mountain bike break down a lot? 1 February 2023

Does a mountain bike break down a lot?

Mountain bikes have become increasingly popular for their versatility and affordability. As a result, many people have been wondering whether mountain bikes are prone to breaking down regularly. It turns out that, while it is possible for mountain bikes to break down, they are actually quite reliable when cared for properly. Regular maintenance and tuning can help to ensure that your mountain bike remains in good condition and rarely breaks down.

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